To educate and encourage metabolic health, fitness, and performance. Regardless of age or health status, everyone deserves to know the facts about how manage modern day health and wellness effectively.  Learn the skills to thrive, using the latest research and technology. I have assembled an amazing team of professionals from across the country to help you achieve your personal best, for a lifetime. Trusted relationships are the hallmark of any business, and it is my mission to provide proven strategies, for any stage of life, with integrity.

“The only person who can stop you from reaching your goals is you.”

— Jackie Joyner-Kersee 

I have aligned myself with the best of the best in the fitness, wellness, nutrition, and self-development industries to create tailor made programs and services for clients and corporations. I have a strong team of leaders, and companies that have stood the test of time.  We stand on peer reviewed research, cutting edge technology, and timeless wisdom of the ages. I am not just a teacher and a coach; I am a trusted partner and lifelong advocate for you and your family's optimal health. 

 “We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” —Aristotle